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Rheumatoid Arthritis and the paradox of exercise

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Exercise hurts.Exercise hurts normal people.  Exercise hurts people with inflammatory arthritis even more.But exercise helps.  It really does.But first it hurts.Over the last few...

Rheumatoid Arthritis and weight loss (cachexia)

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Weight loss is a touchy subject.  In the ‘healthy’ world it’s a touchy subject.  It seems almost every woman wants to lose weight, whether...

Rheumatoid arthritis and exercise – or ‘why I go to the...

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If you’ve read much of this blog, you’ll know that rheumatoid arthritis is a very painful condition.  The pain can wax and wane, but...