Tag: exercise

I went to my yoga/pilates based class for the first time in many months.  I just stopped going. Why? Because I was sick of...

I’ve been a very strong advocate for exercise right from the start.  I exercise on all but the very worst days.  And I exercise...

I have always been an exerciser. Gym junkie.  Runner.  Karate-geek.  There has always been exercise in my life.  When I was younger it was...

Exercise hurts.Exercise hurts normal people.  Exercise hurts people with inflammatory arthritis even more.But exercise helps.  It really does.But first it hurts.Over the last few...

Weight loss is a touchy subject.  In the ‘healthy’ world it’s a touchy subject.  It seems almost every woman wants to lose weight, whether...