Tag: exercise
A little fable about my trip to gym this morning
I was feeling OK this morning so I went to gym. My favourite class. It’s a 30 minute group session that focuses on core...
Rheumatoid Arthritis, Prednisone and Exercise
Today is the first day that I feel a bit OK in a while. Pain mostly controlled by oxycodone, prednisone sitting at 20mg but...
Rheumatoid Arthritis and going back to yoga/pilates exercises
I went to my yoga/pilates based class for the first time in many months. I just stopped going. Why? Because I was sick of...
High blood pressure and rheumatoid arthritis and mixed connective tissue disease
I’ve been a very strong advocate for exercise right from the start. I exercise on all but the very worst days. And I exercise...
Exercise and RA #RAblog
I have always been an exerciser. Gym junkie. Runner. Karate-geek. There has always been exercise in my life. When I was younger it was...
