Tag: exercise
Rheumatoid arthritis and exercise – starting again
Yesterday was my father’s funeral. The last couple of months have been
incredibly difficult. He was in hospital
for months, rallying and crashing, but ultimately there...
A new gym – rheumatoid arthritis and exercise
People have questioned why I was still going to my old gym, given that it’s a 15 minute drive now. The reason is simple...
A little fable about my trip to gym this morning
I was feeling OK this morning so I went to gym. My favourite class. It’s a 30 minute group session that focuses on core...
Rheumatoid Arthritis, Prednisone and Exercise
Today is the first day that I feel a bit OK in a while. Pain mostly controlled by oxycodone, prednisone sitting at 20mg but...
Rheumatoid Arthritis and going back to yoga/pilates exercises
I went to my yoga/pilates based class for the first time in many months. I just stopped going. Why? Because I was sick of...
