Tag: exercise

It's not going well. In fact, its going very badly. Light exercise is good, but its very easy to do too much, which causes increased...

OK, so I wanted to start doing more resistance training again.   Currently my resistance training is my dogs pulling on the leash when we...

“You’re lucky because” “It’s easier for you, because” Just like any apology that contains the word “but” is worthless, telling someone they are “lucky because xyz…”...

I have a confession to make.  I’m feeling that nasty, stabby, churning feeling in my stomach when I think about what I did.  That...

Today is the day after I went to gym and the group exercise class instructor left me in tears after class.  It was a...