Rheumatoid Arthritis and do I need a medical id bracelet


I finally bought a medical ID bracelet.  This is something I have been meaning to do for literally years, but never got around to.  With my current fast prednisone taper, however, it jumped up on my priority list.  While the chance of going into adrenal crisis is still very small, doing a fast taper does increase the risk considerably.

The reason I didn’t buy one previously is my indecision over what actually needs to be on a medic alert bracelet.  I’ve talked to my doctors before, and some are blasé and say ‘You don’t need one’ and others list 33 different things that should be on there.

Go to a medic alert id website, and they will tell you to list everything.  Well, of course they do. They are in the business of selling the bracelets, necklaces and even subscriptions to keep a record of your health conditions and medications.  They aren’t an impartial source of information.

I do think those subscriptions are really quite a good idea, if you have complex medical conditions and multiple chronic illnesses.  But I’m too cheap to go there right now.

Even a basic bracelet is expensive, and even if you do it the el-cheapo way that I did (buy a basic bracelet on ebay, then get it engraved at the local engravers) it’ll still likely run you $50, depending on how much engraving you need done.  They charge by the letter, so shorter is better as far as I’m concerned.

I live on a Disability Support Pension.  I have two teenagers. I’m not spending a cent on anything I don’t need to.  So how to decide what needs to be on the medic alert bracelet?  Do I even need a medic alert bracelet at all?

I talked to my GP and broke it down to basics.  The reason the medic alert bracelet is there is to speak for you when you can’t.  If you’ve been in an accident, or are unconscious, to give emergency medical responders information that’s relevant to your treatment.

So, ask yourself.  Do you have any medical conditions that are likely to render you unconscious?  If so, make it easy on the EMTs and list it.

Do you have any medical conditions, or are you on any medications, that would change the way that first responders would treat you in an emergency?

Good examples are an allergy to medication.  Say you’re allergic to all narcotics, and you’re injured and semi-conscious.   Paramedics will look to give you pain relief, but you don’t want to be given opioids if you’re allergic.  Similarly if you’re allergic to common antibiotics, penicillin or the like, you don’t want to be pumped full of those and go into anaphylactic shock.  That’ll rather complicate your treatment and maybe kill you quicker than the original injury.

Diabetics are often recommended to wear a medic alert, but I’ve been carted off in an ambulance, and watched other people carted off, often enough to know that they always check blood sugar first up, so they’ll figure that one out pretty quickly, with or without a bracelet.  Plus, I’m not diabetic, just pre-diabetic.  Probably a good idea to add it if you’re diabetic though.

I have hypertension, and that’s oft recommended as well, but again, they whack you on a monitor immediately and check your BP, so I don’t see that as essential for me.

I have angina, and heart disease, and a high risk of cardiovascular events.  I’ve had several TIAs and multiple small ischemic strokes.  But what do I write on a bracelet? Stroke risk? Heart attack risk?  Can’t see the point, because again, they find you unconscious, they stick leads on you and check your BP. They’ll figure out a heart attack or stroke pretty quickly on their own.  Bracelet isn’t going to do anything to help.

But, I am on blood thinners, or more correctly, anti-platelet therapy. Daily aspirin.  This is to lower my heart attack and stroke risk.  If I had a stroke and they pumped me full of more anti-coagulents or clot busters, I could bleed out. So knowing that I’m already on aspirin would be useful information.  It goes on the bracelet.

My main problem is, of course, autoimmune disease, but is that important in an emergency?  I asked my rheumatologist if being immune suppressed needed to be notified, she said no. Being on biologicals or being immune suppressed, in and of itself, is not reason for a medical alert.  I know a few people who do wear bracelets saying ‘immune suppressed’ though, so it’s an option.

Remember, I’m cheap though.  And I’m trying to cut down on letters. I can’t see how it would matter in an emergency, so it doesn’t make the bracelet.  Steroids, on the other hand, are a different story.

Anyone who’s been on long term steroid therapy is considered ‘steroid dependent’ and in case of an emergency, their body wouldn’t produce extra cortisol. That could be the difference between life and death.  Additionally, when tapering steroids, the body can go into adrenal crisis.  You can pass out, go into a coma and die if no one recognises that you don’t have enough cortisol kicking around your body.  Cortisol is essential to life, and it’s a very easy fix.  So if you’re passed out cold and your bracelet says ‘steroid dependent’ that’s a pretty good clue as to why you’re passed out. And a simple shot of steroids could save your life.  So steroids gets a tick, and I’ve added ‘prednisone’ to my bracelet, to give the EMTs the hint.

I feel like I should explain why I’m on steroids, and “RA” is only two letters (still cheap)  so I’ve added that as well.  It might also help when I wake up and ask for pain relief.

I also have a bunch food of allergies, but I’m not allergic to any medications.  The only anaphylactic allergy I have is to seafood (crustaceans and molluscs), but that isn’t medically important. They don’t generally serve lobster in the ER.  There are contrast agents that have seafood in the ingredients, but I’ve had those safely in the past.  I have mild asthma, minor lung issues, but again, they whack you on a monitor, they see your pulse ox.  If your oxygen stats are low, they’ll give oxygen.  So no relevant allergies.

I don’t have any implants or stents or anything else that I can think of.  So that’s it.  RA, Prednisone and Aspirin.  That’s my medical ID bracelet.  Short and sweet.

Also, I chose a basic stainless steel design, not just because I’m cheap, but also because some of the more beautiful, bejewelled designs get overlooked in an emergency.  Many doctors are on the record for hating these things.  In an emergency, medical staff don’t have time to look closely at your jewellery. You medic alert bracelet should LOOK like medic alert bracelet.   Common sense to me.  But then, I’ve never been a fashion maven. My grandmother has better fashion sense than me, and she’s dead.

I’ve seen some websites advertising their beautiful medical alert jewellery, actually promoting the fact that it looks ‘just like ordinary jewellery’.  Boggles my mind.  If it looks just like ordinary jewellery, it’s not going to save your life.  It will look very pretty on your cold, dead wrist though.

Function over fashion any day for me, but each to their own.  And all of this is all entirely my own (slightly sarcastic) opinion.  Each person’s medical conditions are different, and you should discuss your own particular circumstances with your doctors and ask if you need a medic alert bracelet and what you should put on there.


  1. LOL Love it! You made me laugh. I’ve wondered the same things for a while myself. Do I “need” one? And I don’t think I really did, except now I’m prednisone dependent too, and I have an allergy to morphine, so that’s kind of important. And I so agree on the “bling”. I’d much rather it look like a medic bracelet.

    • Hi Melissa, sounds like you definately do need a bracelet now. I feel bad for you being allergic to morphine though – can you take other opioids? I don’t know how I’d manage without them!!!

  2. Thank you for your article! Last year, I had laminectomies and spinal fusion C3 to T1 (after 51 years of RA). One doctor told me that I needed a bracelet for that reason–he said that if I were in an accident, I could die because EMS would have trouble intubating me. I haven’t ordered one yet, but I need to!

      • I got immediate relief with my spine surgery last year! I wasn’t having pain, but my arms and hands were numb for many months and I was losing function. When I woke up in recovery, my numbness was gone! My walking even improved! We have super orthopaedic drs. and neurosurgeons here in Columbus, GA!

  3. I am prednisone dependent and also allergic to morphine, tetracycline and codeine! I never thought about a medic alert bracelet but maybe I should!!!

    • Hi Marcia, with that history, yes I really think you should. If you were in any kind of accident you would need extra steroids and they would give you morphine for pain. In Australia, at least, morphine is the first line severe pain medication. I hope you never need it, but please think about it. Most companies that sell the bracelets can advise you better than I can. And yes, they have a vested interested in you making a purchase, but better to be safe :). But like I said, hope you never need it!!!

  4. I am an RA survivour for 38yrs now. I have never “needed” a medic alert bracelet until now. I have to let them know I am anti K blood (due to blood transfusions post surgical) basically, If I need blood, they must give me my exact blood type or I will die. anti K will not allow my system to accept any other type of blood except my exact type.

    • Wow…you’re FUNNY! I bet you live a very privileged life, what the hell is wrong with you!!! you’re not funny, you’re not clever. i hope karma shows you what its like to be deathly ill and then you have some smart arse tell you you’re a hypochondriac. Go learn how to be a human being!

  5. Hey! It’s a great idea!
    I have put all the results of my blood tests, exams, symptoms, treatments etc on an excel file and turned it into a Google Data Studio dashboard for all doctors to see. Do you think there are bracelet providers that can print that QR? It’d help everyone understand my condition
    G. (Mctd)


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