It's not going well. In fact, its going very badly. Light exercise is good, but its very easy to do too much, which causes increased...
This morning I couldn’t’ feel my feet at all. They were completely numb. I got up at 4am and over time, feeling has started...
As anyone who follows my socials even a little knows, I live well under the poverty line. This is because I live with...
OK, so I wanted to start doing more resistance training again. Currently my resistance training is my dogs pulling on the leash when we...
I am living a non-life. Because health policy in Australia will not allow me to have a more full, more functional, life. Three years ago,...
